by Emily Rogers | Jul 18, 2017 | Leadership Development, Mindfulness, Wellness, Work-Life Balance
More than ever, we need to cultivate our ability to maintain focus, monitor our emotions, and make purposeful choices. The complexity and relentless pace of our world places exceptional demands on everyone. As our lives have become hyper-connected and our calendars...
by Emily Rogers | Dec 19, 2016 | Leadership, Mindfulness, Stress Management, Wellness, Work-Life Balance
One of the most soul-filling aspects of the work I do as an executive coach and business consultant is hosting retreat weekends at my family’s property on Crooked Lake. The tranquil setting on one of Florida’s most pristine lakes has been my sacred space for decades –...
by Emily Rogers | Jul 12, 2016 | Mindfulness, Stress Management, Wellness, Work-Life Balance
Balance takes place in the midst of action. Creating and maintaining work-life balance is unique for each of us and requires an ongoing commitment to life-giving choices that generate fulfillment and joy. Like walking an uneven pathway that requires the careful...