by Emily Rogers | Jan 27, 2020 | Mindfulness, Stress Management, Wellness, Work-Life Balance
In 2010, while reading The Power of Purpose, by Richard Leider, I set a powerful intention for myself by composing my own personal purpose statement. Be in the world every day on purpose, in relationships, in work, and in nature in ways that are true to who I am, and...
by Emily Rogers | Nov 7, 2019 | Leadership, Work-Life Balance
At the recent Working Women Annual Conference in Tampa, I had the opportunity to facilitate a fireside chat with Shelly Wilkes, President of the Lakeland Magic, the G league affiliate of the Orlando Magic. Shelly is the first female NBA G league president and is...
by Emily Rogers | Jun 5, 2019 | Mindfulness, Stress Management, Work-Life Balance
Stress happens. It is inevitable – especially when competing priorities, differing personality styles, role confusion, constant change, and the pressure to juggle multiple tasks often defines our workplace environment. Many surveys and studies confirm that job related...
by Emily Rogers | Jul 18, 2017 | Leadership Development, Mindfulness, Wellness, Work-Life Balance
More than ever, we need to cultivate our ability to maintain focus, monitor our emotions, and make purposeful choices. The complexity and relentless pace of our world places exceptional demands on everyone. As our lives have become hyper-connected and our calendars...
by Emily Rogers | Dec 19, 2016 | Leadership, Mindfulness, Stress Management, Wellness, Work-Life Balance
One of the most soul-filling aspects of the work I do as an executive coach and business consultant is hosting retreat weekends at my family’s property on Crooked Lake. The tranquil setting on one of Florida’s most pristine lakes has been my sacred space for decades –...
by Emily Rogers | Jul 12, 2016 | Mindfulness, Stress Management, Wellness, Work-Life Balance
Balance takes place in the midst of action. Creating and maintaining work-life balance is unique for each of us and requires an ongoing commitment to life-giving choices that generate fulfillment and joy. Like walking an uneven pathway that requires the careful...
